All services are currently being offered via telehealth, through a HIPPA-secure video platform.
"You, as much as anyone else in the universe, deserve your love and affection." - Buddha
Individual therapy provides a welcoming, confidential, and non judgmental space. Within this space, you can process concerns, talk through unexpected situations, explore unhelpful thought and behavior patterns, gain clarity, and increase positive coping skills and self-confidence.
Couples therapy provides opportunities to improve communication skills, identify unmet needs, and foster more fulfilling relationships. Couples therapy can be especially beneficial when weighing options regarding family building and during the early parenting years.